First you need to understand why hair loss occurs. In Cause of Thinning Hair and Baldness you'll learn that your hair loss has little or nothing to do with shampooing, hats, or any other practices. Alopecia is largely genetic.

Regardless of our differences, hair loss can affect anyone. However, there are a variety of gender and racial differences to consider. Age is also a prime factor. In Race, Age and Hair Loss these differences are explored.

In recent times, hair loss has become a common condition, especially among men although, the exact cause of hair loss is still a mystery. A number of things can cause excessive hair loss. For example, about 3 or 4 months after an illness or a major surgery, you may suddenly lose a large amount of hair. This hair loss is related to the stress of the illness and is temporary.

Hormonal problems may cause hair loss. If your thyroid gland is overactive or under active, your hair may fall out. This hair loss usually can be helped by treatment thyroid disease.

Finally, hair loss may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to find the cause so that it can be treated.

Some forms of hair loss can be prevented by minimizing stress, eating a healthy diet and using sensible hairdressing techniques, and, if possible, switching to medications that do not cause hair loss. Hair loss from fungal infections can be prevented by keeping hair clean and by never sharing hats, combs or brushes with other people. Hair loss from hereditary-pattern baldness can sometimes be prevented by medication.

The hair loss remedy should be chosen with the reason for hair loss in mind. You need to find out the actual cause. You will find a lot of natural hair remedies. The natural remedies are safe and risk free. If they do not work for you, you do not have anything to lose because it would not do any further harm to your hair. The first natural remedy is massage. If you can massage your hair for at least for some minutes everyday the blood flow to the hair follicles will be stimulated. This can also stimulate the growth of the hair. Other than this you will find some electric massage products which can also be of some help.

The next natural hair loss remedy is possible with the help of aromatherapy. You need to blend six drops of lavender oil and bay essential oils and use at least four ounces of almond oil, sesame oil or soybean oil as the base of the mixture. Then massage these oils into your scalp and sit for at least 20 minutes. This method has been used by various aroma therapists to stimulate hair growth. Natural remedies can be done at home and you do not have the fear of side effects.